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Overview
Course Outline
Scheduled Dates

Course Overview

This course is designed to improve delegates' confidence in working with IT, support them in overcoming any barriers and blockages, and subsequently increase their competence in IT and related tasks and activities in the workplace.

IT advancements - such as the recent developments in AI - offer exciting opportunities for increased team productivity and organisational expansion. But for many, such opportunities come with the stress of dealing with a lack of IT confidence and avoidance, resulting in low IT competence and limited productivity.

This can significantly negatively impact staff well-being at all levels, with individuals experiencing increased stress levels, downward spirals of confidence and an increased burden on teams and management.

Therefore, tackling this issue is essential for any individual who wants to maintain or advance their career, enjoy their work without IT-related stress, produce high-quality results and contribute to the success of their organisation with the level of IT competence their role requires

Objective:

By completing this course, you will be able to:

Comprehend the detrimental impact that a lack of IT confidence and competence has on productivity and well-being at an individual, team and organisational level - and use the benefits of addressing this issue for continued motivation
Understand psychological and physiological stress responses to IT, how these impact both your confidence and competence and how to overcome your blockages

Learn how to use The Polyvagal Theory, the Voice Dialogue model and other methods to tackle your IT barriers and become an IT-confident and competent professional

Apply your learning and experience to your IT tasks and activities in the workplace and keep developing your confidence and competence in line with the emergence of new IT advancements

This is not an IT skills course, but includes IT practice sessions to allow you to face your particular discomfort and blockages and build your confidence in real time, with support and encouragement.

Course Outline

Day 1:

Introduction: why so many people find using technology challenging, and the impact this can have on productivity and well-being at an individual, team and organisational level

Understanding common psychological barriers to using IT and how this impacts confidence and competence
Reflection on your blockages and the resulting impact
How labels like “Technophobe” and “Luddite” can get in the way of overcoming blockages around using technology, and how to avoid this trap

Using the many benefits of building your IT confidence to help motivate you
Inspiring case study examples

Day 2:

Introduction to the Polyvagal Theory for understanding your stress response to working with technology
Why learning how to consciously regulate your autonomic nervous system is essential for IT competence and how to become more regulated
Exercise: mapping your own autonomic nervous system for a deeper understanding of your own personal stress responses
Understanding the fight-flight response to IT: what happens physiologically when anxiety starts to take over and how to bring calmness and competence back on board
Understanding the freeze response: what actually happens in your brain and body when you start to “zone out” or your mind goes blank, and how to bring your thinking brain back on board

Exercise: setting manageable IT goals in partnership with your autonomic nervous system, to prevent overwhelm, build your confidence and increase your capabilities

Day 3:

Introduction to the Voice Dialogue model for understanding our system of parts or selves and our subconscious, and using this approach to overcome IT blockages, and confidence and capability issues
Understanding the parts of you that sabotage and work against you, and how to overcome them
Using Voice Dialogue in the workplace to access your confidence and develop your IT and related professional capabilities
Voice Dialogue Practice Session: working with your own unique system of parts and subconscious for personal transformation and IT competence
How to bring psychological reframing and physiological orientation together to tackle your IT blockages and become more competent
Introduction to IT Practice Sessions

Day 4:

IT Practice Session: facing your discomfort with support and encouragement
IT Situational role-play
Using visualisation and powerful exercises for “stepping into” and fully embodying a more confident and competent IT version of yourself in the workplace

Day 5:

IT Practice Session
Leading by example and supporting others with IT confidence
Identifying appropriate further IT training and supporting your ongoing development
Action plan for bringing your learning, personal insights and inner changes to the workplace and applying them practically to your IT tasks and activities

Schedule & Fees

3 For 2Offer

Get the most out of group training with our special discount! Register 3 of your participants together on the same course and only pay for 2.

Select Month

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February
May
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Location

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Amsterdam
London

Amsterdam

$5,300

Duration: 5 Days

date: 03 - 07 Feb 2025

London

$4,900

Duration: 5 Days

date: 05 - 09 May 2025

London

$4,900

Duration: 5 Days

date: 06 - 10 Oct 2025

Business Administration

Improving IT Confidence for Greater Competence

Duration:5 Days

date:03 - 07 Feb 2025

Amsterdam

$5,300

Questions? Speak to our
friendly training advisor

Maisa Abed

sales@londontfe.com

+44 2071836657

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CPD Standards

Employees of professional or formally regulated bodies are generally expected to have CPD accredited training. This type of accreditation ensures that the training is knowledgeable, informed and constantly updated. It ensures our standards as a company are kept high and consistent.

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Why Choose London Training For Excellence?

Reliability

We will never cancel a confirmed booking
Support

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Tailored

We customise our courses to suit your personal learning needs
Quality

Our courses are delivered by highly experienced industry experts
Recognition

All our courses are accredited by the CPD Standards Agency

Frequently Asked Questions

How can training courses be used as a company benefit?

Training is hugely beneficial to both yourself and your company. It enables you to employ new technologies, increases your productivity and enables you to be more autonomous. Have a look here at our infographic on the importance of training and development!

How often do you update your course content to ensure relevancy?

Our course content is constantly reviewed and updated to ensure we stay up to date with all the latest trends. After every course is completed we review the feedback and improve the material where necessary.

Do you keep your classroom environment and instructional methodologies current with today’s real-world workplace?

Yes, we focus our training on ‘real-world’ scenarios and our trainers are all highly experienced and skilled in their relevant fields.

Are your courses eligible for professional certification?

Yes, we offer certification with all our courses, every course is entitled to CPD (Continuous Professional Development) hours which you can put towards your professional portfolio.

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